Full Kontact Kettlebells – The Martial Art of Strength Training (2003) English | DVDRip | avi | 640 x 480 | 29.97 fps | XVID 778 kbps | MP3 192 Kbps | 850MB Genre: Video Training Steve Cotter became a champion by discovering what works—and what doesn’t—in the brutal world of Full Contact Martial Arts. And he holds nothing back when he shares his formerly closely-guarded training secrets in this power-packed program. ‘Full KOntact Kettlebells: The Martial Art of Strength Training’ will take your speed, power, flexibility and endurance to levels beyond what you ever dreamed possible
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